Inspired to find a practical, modern antidote to universal disconnection, suffering and the overall lack of well-being across societies, Living Ashram™️ was created to remove the guesswork, overwhelm and wasted effort from the quest for well-being. Cutting through the chaos and noise, backed by scientific research and integrating only the most impactful, benefit-proven techniques, our mission is to provide immediately actionable, easily-accessible tools and techniques, to empower you to create substantive and sustainable, positive shifts in your well-being and life.

An ashram is traditionally a place to seek knowledge, wisdom, and learning. Living Ashram™️ brings this quest for well-being and evolution to you, wherever you are, by providing an uncluttered, quiet place where you can access and incorporate powerful tools and practices into your daily life.

Our diverse international team of trusted partners deliver complementary and cross functional expertise, enabling us to stay agile, informed and committed to constant evolution.


Annabel’s quest to overcome deep trauma and discover fulfilment and purpose took her on a global journey across the span of decades and modalities, schools of thought, retreats, workshops, therapists, teachers, guides and healers: ultimately grounding her in a robust, root-level-up Whole Human Approach™ to wellbeing.

With an MBA from London Business School, a BA from University of California, Berkeley, certified as an International Coaching Federation Life Coach (the gold standard in coaching) and as an Neurolinguistic Programming Master Coach, and more than 20 years of senior experience at multinationals, mid-sized companies and startups, Annabel blends her business acumen and logical approach with the learning from her extensive wellbeing training and personal journey overcoming many challenging transitions (breast cancer, divorce, multiple country and career changes) to create Living Ashram™. The result is a simple, scientifically rooted, practical toolkit which brings holistic wellbeing into the fabric of an organisation and our everyday lives.

Annabel’s commitment to wellbeing extends beyond businesses. As a trustee on the board of Kidscape charity and a member of the leadership council for UNESCO’s Voices of Future Generations, she supports valuable initiatives that enable children to grow up in a world free from harm.


We’re lucky enough to call some of the most respected professionals in well-being our advisors. This network of accomplished individuals provides us with deep insights and a seamless, Whole Human well-being perspective, and enables  innovative evolution.

Julie Johnson

Julie Johnson brings 25 years of experience as a psychotherapist; working both in private practice with adults, adolescents and children, as well as with corporate clients such as Credit Suisse, Citi Group, Bloomberg, Deutsche Bank, NABS, Sky and Hogan Lovell. She also holds wellbeing workshops for children, adolescents and parents, and is an author of several books on wellbeing and children’s health, and is an active voice in the industry: most recently contributing to Radio 4 productions ‘Bringing Up Britain’ and a series on cyber bullying.

Kate Taylor

Kate takes a cross-functional, comprehensively holistic view of physical health; from injury prevention, posture and movement, to nutrition and peak-performance strength and conditioning. With a clinical background, a BSc in Sports Rehabilitation and Injury Prevention, and over 10 years experience, her clients range from corporate leaders through to elite sports athletes and teams including the NFL (Miami Dolphins, New Orleans Saints) and Rugby Union (England, the All Blacks). Kate is also instrumental in youth player development, contributing to the health of future generations.

Dr. David Rabin MD, PhD

Dr. Rabin is a board-certified, practicing psychiatrist, translational neuroscientist, and Co-Founder and CIO at Apollo Neuroscience Inc. He has studied resilience and the impact of chronic stress in humans for over 10 years, focusing on non-invasive therapies that improve mood, focus, sleep, and quality of life in treatment-resistant illnesses. He is also the Founder and Executive Director of the Board of Medicine, a nonprofit focused on democratizing health and treatment information, by organizing and securing data to optimize public health. Dr. Rabin received his MD in medicine, and PhD in neuroscience from Albany Medical College and trained in psychiatry at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center.

Isaac Mullins

Isaac is a former professional ballet dancer at some of Europe and the UK’s top ballet companies, who’s personal journey to overcome severe PTSD to release trapped fear, anxiety and energy from his physiology, and gain greater control and peace over his thoughts and emotions, led him on a 20 year+ journey as a yoga and breathwork instructor (pranayama and Wim Hof), exploring multiple healing modalities and practices with teachers at the forefront of their field, along the way. Isaac is deeply motivated by creating positive change in all the people he teaches, with his compassionate delivery of rooted in science and evidence, breathwork and movement practices.

Stephanie Moore

Stephanie is a clinical nutritionist, author and health coach with a degree in nutritional medicine, a Masters in counseling and psychotherapy, and over 30 years experience in natural health and physical therapy, seamlessly integrating physical and psychological health to solve all manner of health issues. Stephanie is head of nutrition at Grayshott Medical Spa, where she oversees a radical 7-day digestive health regime that she co-developed 8 years ago, and is Lead Nutritionist at Lanserhof @ The Arts in London, a cutting edge medical and sports clinic. Stephanie’s books cover nutrition’s role in how to achieve permanent health goals.

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