Inspired to find a practical, modern, antidote to universal disconnection, emptiness, and suffering, and the overall lack of wellbeing across societies, Living Ashram™️ was created to empower and activate businesses, individuals and leaders to foster positive change; within their own organisations, selves and with the communities they touch.

An ashram is traditionally a place to seek knowledge, wisdom, and learning. Living Ashram™️ enables easy integration of the practices and benefits, into the fabric of an organisation and the hubris of our daily lives.

Backed by scientific research, we integrate only the most impactful, benefit-proven techniques, into the toolkits and content presented to our community. Our diverse international team of trusted partners deliver complementary and varied expertise: enabling us to stay agile, informed and committed to constant evolution.


Annabel’s quest to overcome deep trauma and discover fulfilment and purpose took her on a global journey across the span of years and modalities, schools of thought, retreats, workshops, therapists, teachers, guides and healers: ultimately grounding her in a robust, root-level-up Whole Human Approach™ to wellbeing.

With an MBA from London Business School, a BA from University of California, Berkeley, more than 20 years of senior experience at multinationals, mid-sized companies and startups, Annabel blends her business acumen and logical approach with the learning from her personal journey to create Living Ashram™. The result is a simple, scientifically rooted, practical toolkit which brings holistic wellbeing into the fabric of an organisation and our everyday lives.

Annabel’s commitment to wellbeing extends beyond businesses. As a trustee on the board of Kidscape charity and a member of the leadership council for UNESCO’s Voices of Future Generations, she supports valuable initiatives that enable children to grow up in a world free from harm.


We’re lucky enough to call some of the most respected professionals in wellbeing our advisors. This network of accomplished individuals provides us with deep insights and perspectives, and enables innovative development.

Julie Johnson

Julie Johnson brings 25 years of experience as a psychotherapist; working both in private practice with adults, adolescents and children, as well as with corporate clients such as Credit Suisse, Citi Group, Bloomberg, Deutsche Bank, NABS, Sky and Hogan Lovell. She also holds wellbeing workshops for children, adolescents and parents, and is an author of several books on wellbeing and children’s health, and is an active voice in the industry: most recently contributing to Radio 4 productions ‘Bringing Up Britain’ and a series on cyber bullying.

Kate Taylor

Kate takes a cross-functional, comprehensively holistic view of physical health; from injury prevention, posture and movement, to nutrition and peak-performance strength and conditioning. With a clinical background, a BSc in Sports Rehabilitation and Injury Prevention, and over 10 years experience, her clients range from corporate leaders through to elite sports athletes and teams including the NFL (Miami Dolphins, New Orleans Saints) and Rugby Union (England, the All Blacks). Kate is also instrumental in youth player development, contributing to the health of future generations.

Dr. David Rabin MD, PhD

Dr. Rabin is a board-certified, practicing psychiatrist, translational neuroscientist, and Co-Founder and CIO at Apollo Neuroscience Inc. He has studied resilience and the impact of chronic stress in humans for over 10 years, focusing on non-invasive therapies that improve mood, focus, sleep, and quality of life in treatment-resistant illnesses. He is also the Founder and Executive Director of the Board of Medicine, a nonprofit focused on democratizing health and treatment information, by organizing and securing data to optimize public health. Dr. Rabin received his MD in medicine, and PhD in neuroscience from Albany Medical College and trained in psychiatry at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center.

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