Taking you from where you are, to where you want to go

“We’re not defined by what we did in the past, or who we were in the past, but by the thoughts, decisions, and actions we take today”

We’ve all had circumstances where we make choices based on ideas that we need to live life a certain way, and allow inherited beliefs or past negative experiences to guide our present day actions.

Wouldn’t you like to discover, once and for all, how to breakthrough to your most empowered, vibrant, authentic, and free self?

Whose outer life mirrors your inner vision? Who always knows what the right choice and action are, and who always feels confident to fully embrace the full extent of the opportunities within your grasp, and free to be completely true to your purpose and self?

Who no longer plays small, in any arena of life that’s meaningful to you? Who knows how to alchemize the greatest challenges & times of transition, into golden opportunities for quantum growth and possibilities?

Live the life you deserve, where you shatter all internal and external glass ceilings, and have the life experience you want.

Where you make all decisions from a place of total clarity and strength. Where you communicate with presence and ease, no matter how challenging the topic. Where you amplify your unique qualities and positive impact, and always have enough motivation, time, and energy for the things that light you up.

You have the power to live every single day of the rest of your life, the way you were born to live – with limitless vitality, authenticity, freedom, and joy.

I warmly invite you to book a free 30 minute clarity call with me, to discover how. You will come away with a clear idea of what the best next steps for you are, regardless of whether we end up working together.


“As a parent of two with a very demanding schedule, I juggled the needs of my family with a high level, full time job in finance. I took care of everything in my 3 generation household, as well as running my department and team at work. I had consistently put myself last, and was living life on autopilot, feeling hopeless. Everything came crashing down when I had a major health scare, and several deaths of close family members all within the same year.  That’s when Annabel came in and helped me rise up from the bottom, and turn my life around to one of joy, clarity, and hope.  In the process, she helped me overcome past traumas, develop self-love and confidence, and taught me tools to help me self soothe and overcome anxious thoughts. She also worked with me to help me identify my dream life, all the blocks I had that were in the way, and how to overcome them. 

As a result, I am the happiest I have ever been in my life. I have found my spark and passion in my life, and my relationships have vastly improved across the board.  I’m now very clear about who I am, what I value, and what I will and will not accept. I’m now also able to clearly say what I want and need, without feeling like I’m being selfish, getting angry, or having to live by someone else’s rules. I have seen many therapists, mental health, and other related specialists in my life, but Annabel’s program has been the best and most effective at turning my life around.” YS

“I had worked with a psychotherapist for two years before starting my personalized transformation program with Annabel. While my therapist provided a very welcome respite from the chaos of my very acrimonious divorce, I never really seemed to progress past my grief, anger and pain. There were so many times when I felt paralyzed in a state of fear, anxiety and depression, and that the cycle would never end. Annabel was recommended by a concerned friend, and in 6 months, I had so many profound ah-ha! moments and insights. The mindset shifting and re-programming exercises we did have forever changed the way I experience life. The core needs and values aligning exercises helped me get very clear on WHAT I want, WHY I want it, and HOW I want to live my life – and how I can achieve it. The grounding and calming exercises were like an emergency first aid kit whenever I woke up at 3am, panicked and anxious about all the changes in my life that felt out of my control. Annabel’s program brought a level of peace, clarity, HAPPINESS and wisdom that feels like a return to the true self that I forgot long ago. I am eternally grateful. If you are serious about breaking free and breaking through, I cannot recommend Annabel and her program enough!” MA

“I was in my early 40s, in fast paced VP division role, in a long-term marriage where the passion and love had faded, with three children ranging in age from 5 to 15, when I found Annabel. Life was a struggle and juggle. My plate was so full it was breaking. I never felt like I had the energy nor the time I wanted to give to my team, children, partner or even to myself. I felt an underlying layer of exhaustion and resentment that was always bubbling away, not too far from the surface. It was starting to affect my ability to feel any joy and pleasure in life. I was starting to lose all confidence that life would ever be any different. I knew something needed to change, and quickly. 

In a few short months, Annabel showed me how to regain control of how I experience and live life. I was shocked to find out that some of my own beliefs and behaviour were preventing me from living a full and fulfilling life. It wasn’t always easy, but going through the program, I found my passion and joy again. Annabel also gave me the language and way to communicate in a loving, calm and clear manner to my spouse, even when I was very triggered. I wasn’t successful every time, but it was invaluable in enabling us to speak kindly and honestly to each other in a way that we had not done in years. It’s been essential in enabling us to trust and be tender with each other again. I think it’s called non-violent communication. I’ve already waffled on, but still don’t seem to have said all the things I wanted to about how incredibly helpful Annabel and her program have been in my life.” SF