Our app is free of charge to all NHS staff and staff & residents in elderly care homes. Please email info@livingashram.com to activate.
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WHOLE HUMAN HEALTH MADE SIMPLE
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THE WHOLE HUMAN APPROACH™
Living Ashram™ uses a root-level-up, Whole Human Approach™ to enable users to achieve wellbeing across the four core pillars of health.
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MENTAL HEALTH
Governs our ability to: focus, think clearly and rationally, process, store and access information, create, problem solve, and cope with challenges.
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EMOTIONAL HEALTH
Empowers us with healthy levels of self-esteem and confidence, a sense of purpose and enthusiasm for life, and the ability to regulate our feelings and actions.
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PHYSICAL HEALTH
Our ability to consciously and positively meet our bodies’ demands for life, and achieve balance between nutrition, movement and rest.
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SPIRITUAL HEALTH
Enables us to have a conscious connection to self, others, and the world beyond: allowing us to maintain perspective, peace and a sense of purpose.
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Start Free Trial
Thank you so much for your interest. To join a one month free trial of our well-being app, simply enter your email below.